Hey, I'm Marcia
I’m a leadership and emotional intelligence consultant & women’s coach, international best-selling author, speaker, podcast host, wife, and conscious mother of two who believes in our innate power to radically transform our lives. With 9+ years experience as a coach, I have helped senior executives, doctors and high level entrepreneurs experience elevated levels of success in their personal and professional lives. Yahoo Finance dubbed me Australia's leading leadership and emotional intelligence coach. I'm excited to be on this journey with you! Let's do this!
Course Overview
Master Your Emotions For An Elevated Life
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1
Welcome To The EQ Academy
- Welcome Video
- Monthly Zoom Group Coaching Call
- Academy Guidelines
- Membership FAQs
- Podcast: The Marcia Miatke Show
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2
Module 1: Emotions & Emotional Intelligence: The Foundations
- What To Do When Others Mistreat Us
- Emotions & The Autonomic Nervous System
- Understanding Internal & External Triggers
- The Role Of Emotions In Manifesting Your Goals
- Emotional Culture & Emotional Thermostat
- 3 Rules For Processing & Moving Through Emotions
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3
Module 2: Bringing Your Inner Child To The Future You Want To Create
- Inner Child Healing: Identifying Your Core Trauma
- Healing From Self-Abandoment: Writing a letter to your younger self
- Understanding Your Triggers at the Deepest Level
- Building Your Intuitive Muscle
- 3 Steps To Reconnect With Your Intuition
- How To Connect With Your Wholeness
- Why Your Inner Child Doesn't Want You To Succeed
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4
Module 3: Transcending & Alchemising Big Emotions To Raise Your Frequency
- How To Process & Transform Anger
- EQ: Letting Go Technique
- Anger Release Strategies & Process
- Transforming & Alchemising Anger
- Sacred Rage: The Key To Transformation
- Processes downloadable version
- Advanced Emotional Processing
- Understanding The Healing Process: When It Feels Like You're Going Backwards
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5
Module 4: Upleveling Your Self-identity
- Keeping Promises To Yourself
- How To Protect Your Energy
- How To Create A Self-Care Tool Kit
- How To Create A Self-Care Tool Kit
- Creating A New Identity
- What To Expect When Creating A New Identity
- Cultivating The Emotions Of Your Future Self/ New Identity
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6
Module 5: Healing & Upleveling Your Relationships
- Introduction To Communication Syles
- Three Relationship Truths
- Healing Trauma Bonds with Dr Nima
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7
Module 6: Embodying Your Feminine Energy For Effortless Success
- Removing the Masculine Mask & Embodying the Feminine
- Setting Goals Using Your Feminine & Masculine Energy
- Setting Goals Using Your Feminine & Masculine Energy
- Powerful Feminine Communication - Context
- Powerful Feminine Communication - Strategy
- The Feminine & Masculine Within You
- Signs you’re too much in your masculine in business
- Signs you’re too much in your feminine in business
- Leveraging your feminine & masculine energy for aligned success
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8
Module 7: Cracking The Code To Create Sustainable Change
- Reframing Detrimental Behaviours and Patterns
- How To Change a Negative Habit
- 5 Steps To Effective Integration
- Change Your Language Change Your Life
- How To Reframe A Negative Situation
- Question Your Gut Instinct To Create Change
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9
Module 8: Emotions & Your Body: Somatic Awareness And Approaches
- Taking Inventory: How much time we spend in the SNS vs PSNS
- Emotions & The Autonomic Nervous System
- Ayahuasca & Plant Medicine as Alternatives
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10
Module 9: Stepping Into Female Leadership
- 3 Skills Of A Conscious Female Leader
- How To Stay Grounded In Uncertain Times
- How To Become a Conscious Female Leader
- Using Your Voice & Stepping Into Your Power
- Boundaries for Leaders
- Boundaries for Leaders in Action
- Servant Leadership
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11
Module 10: Life & Business High Performance Strategies
- Using 'Elevators' To Expand Your Reality
- Identifying Elevators Worksheet
- Master The Striving & Allowing Paradox
- Become Bigger Than Your 'Problems'
- A Story of Surrender & Detachment
- Advanced Boundaries For Elevate Success
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12
Module 11: Strategic Methods: Reflection, Visioning & Planning
- 10 Powerful End of Year Questions
- Gaining Insights From the Past Year
- Designing Your Ultimate Year
- Creating Your Ideal Year Game Plan
- Why We Don't Set Big Goals
- 3 Self-Reflective Questions To Ask Yourself Now
- Permission to Dream Bigger
- The Steps To Dream Bigger
- How To Protect Your Dreams
- How To Reframe A Negative Situation
- Creating A Reverse Bucket List
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13
Module 12: Business Skills For A Competitive Edge
- The One Skill You Need To Master As An Entrepreneur & Business Owner
- Handling Objections with #1 Sales Trainer Daniel G
- Emotional Intelligence in Business
- Emotional Intelligence in Business Checklist
- How To Build An Unforgettable Personal Brand with Sabah Ali
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14
Module 13: Becoming The Parent Your Child Needs
- The Greatest Burden A Child Can Bear
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15
Bonus Masterclasses & Guest Speakers
- How You Do Sex Is How You Do Life with Dr Shelly Persad
- The 12 Universal Laws with Tarra Lee
- The 12 Universal Laws with Tarra Lee
- The 12 Universal Laws with Tarra Lee
- Harness The Power Of Your Cycle with Faye Sheridan
- Introduction To Human Design with Tanya Reyes
- Introduction to Womb Healing with Dr Shelly Persad
- The Power of Gratitude with Annemarie Lord
- Personal Branding for the Modern Entrepreneur with Kat Torre
- Cultivating Confidence with Steph Gorton
- How To Regulate Your Nervous System with Will Deroode
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16
Bonus Meditations
- Introduction To Worthiness Meditation
- Connecting To Your Innate Worthiness
- Inner Child Confidence Meditation
- Self-love & Self-belief Meditation (upbeat)
- Money Prayer & Affirmations
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17
Bonus Mini Courses
- How To Create A Powerful Life By Leveraging Your Emotions
- How To Create A Powerful Life By Leveraging Your Emotions - Video 1
- How To Create A Powerful Life By Leveraging Your Emotions - Video 2
- How To Create A Powerful Life By Leveraging Your Emotions - Video 3
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18
Book 1:1 Coaching Calls
- One on One Coaching with Marcia